Life is like a spinning wheel, constantly turning and bringing new challenges and opportunities our way, reminding us to stay adaptable and strong.
It’s a reminder to do your best in life, to put in the effort and strive for excellence in all that you do, because every moment counts.
I hope you will elevate your family’s status, not just in terms of material wealth, but also in the values, love, and support you share with one another.
This message is about embracing the journey, with all its twists and turns, and finding ways to grow and uplift those around you.
It’s about recognizing that life’s wheel keeps spinning, and it’s up to us to make the most of each moment, to learn, to give, and to rise above challenges.
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LILONGWE–(MaraviPost)-The Bwaira Media Club (BMC) has been commended for playing a critical role in promoting mental wellness among journalists at a time when mental health remains a growing global concern.
Speaking during the BMC Annual General Meeting (AGM) held in Salima, MISA Malawi Chairperson Golden Matonga said media clubs such as BMC provide a much-needed platform for journalists to relax, interact, and cope with the pressures associated with the profession.
Matonga noted that journalism is a demanding career that often exposes practitioners to stressful situations, making social and professional support systems essential.
“In this era where mental health is a major global concern, we need clubs like BMC that deliberately cater to the wellness of journalists.
Activities such as the famous ‘Mix and Mingle’ create space for members to unwind and momentarily step away from work-related pressure,” said Matonga.
He added that continued training initiatives under BMC have helped journalists improve professionally while also managing stress more effectively.
In his remarks BMC Chairperson Felix Washon applauded members for their commitment and contributions that made the AGM a success.
Washon urged media practitioners to remain dedicated to the club, saying unity among journalists is key to strengthening professional interaction, skills development, and access to job opportunities.
He emphasized that BMC will continue prioritizing capacity-building and networking activities aimed at empowering journalists both professionally and personally.
BMC member, Misheck Kauma who writes for Malawi voice echoed similar sentiments highlighting the importance of peer support, regular engagement activities, and professional solidarity in reducing work-related stress.
Several members praised the club for creating a safe space where journalists can freely share experiences and support one another.
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LILONGWE-(MaraviPost)-As part of her Christmas celebrations, Vice President Jane Ansah visited patients at Nkhoma Hospital in Lilongwe, showing her commitment to uplifting patients during the festive season.
Ansah praised the hospital for helping diverse individuals seeking treatment, highlighting its vital role in healthcare.
She named the first Christmas baby born at the hospital “Jane” – Levinesi Sikonda, adding a personal touch.
However, Ansah expressed concern over maternal deaths at the hospital, where eight mothers died this year compared to one last year, pointing to issues.
Meanwhile, Hospital Director Victor Moyo said despite the hospital’s progress, lack of resources and staff shortages are challenges, highlighting obstacles faced.
Moyo’s comments underscore the hospital’s struggles amid VP Ansah’s visit.
The Vice President’s actions reflect compassion and leadership, touching lives at Nkhoma.
Dr. Ansah’s visit aimed to uplift patients and staff, blending care with governance.
The hospital’s story includes both progress and challenges, as shared by its leader.
Her “Jane” gesture to the newborn symbolizes hope amid healthcare discussions.
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p dir=”ltr”>After two years of not celebrating because of the war in nearby Gaza, Christmas festivities have returned to Bethlehem. Election officials in Honduras have named the winner of the country’s presidential election, after more than three weeks of counting the votes. And, in a year of record breaking immigration enforcement, deportations and detentions are separating families and in some cases that means the oldest children become the family breadwinner.
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p dir=”ltr”>Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
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p dir=”ltr”>Today’s episode of Up First was edited by James Hider, Didi Schanche, Eric Westervelt and Lisa Thomson.
It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas. We get engineering support from Zo van Ginhoven. Our technical director is David Greenburg.
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p dir=”ltr”>And our deputy Executive Producer is Kelley Dickens.
(00:00) Introduction (03:11) Christmas In Bethlehem (06:58) Honduras Election Result (10:40) Immigration Crackdown
LILONGWE-(MaraviPost)-President Peter Mutharika has offered message of hope to Malawians as they celebrate Christmas and New Year.
In a festive season message to the nation, we have seen the Malawi leader called for citizens to celebrate responsibly.
The President therefore disclosed that will spend the festive season with his family within the country.
Mutharika also extends a heartfelt message of hope, unity, and resilience to all Malawians.
He calls upon citizens to celebrate responsibly, while remembering those who continue to face hardships within our communities.
He therefore urges the nation to uphold peace throughout the festivities and “To welcome the new year with renewed dedication to hard work and patriotism as we, together, continue the journey of rebuilding our nation”.
President Mutharika has described 2025 as the “Year of Rescuing the Nation.”
He acknowledges that it has been a year of profound transition, marked by the challenges of the 4Fs: shortages of Food, Fuel, Forex, and Fertilizers.
Since assuming office in October after September elections victory, Mutharika has devoted his focus and energy to addressing the systemic challenges facing our country.
The President therefore looks to 2026 with great expectation and determined to restore economic stability and uplift the living standards of every Malawian.
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p dir=”ltr”>President Trump has announced the Navy will begin building a new class of warship named after himself. A federal judge has ruled the deportations of more than 100 Venezuelan men to El Salvador were illegal. And, a number of staff members have left the think tank behind Project 2025 to join a group founded by former Vice President Mike Pence.
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p dir=”ltr”>(00:00) Introduction (04:09) Trump Announces ‘Golden Fleet’ (07:56) Judge Rules Deportations Illegal (11:45) Heritage Foundation Exodus
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p dir=”ltr”>Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.
<
p dir=”ltr”>Today’s episode of Up First was edited by Andrew Sussman, Anna Yukhananov, Jason Breslow, Lisa Thomson and Alice Woefle.
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p dir=”ltr”>It was produced by Ziad Buchh, Nia Dumas and Christopher Thomas.
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p dir=”ltr”>We get engineering support from Zo van Ginhoven. Our technical director is Carleigh Strange. And our Supervising Senior Producer is Vince Pearson.
