* 1. ‘No Woman, No Cry’ (1974); 2. ‘One Love/People Get Ready’ (1977); 3. ‘Redemption Song’ (1980); 4. ‘Three Little Birds’ (1977); 5. *Buffalo Soldier’ (1983)

* 6. ‘Could You Be Loved’ (1980); 7. ‘Is This Love’ (1978); 8. ‘Jamming’ (1977); 9. ‘Stir It Up’ (1973); 10. ‘I Shot the Sheriff’ (1973)

Maravi Express

Jamaican singer, songwriter and guitarist, Robert Nesta Marley (Order of Merit), born on February, 6 1945 and died on May 11, 1981, was considered one of the pioneers of reggae, of which he fused elements of reggae, ska and rocksteady.

Bob Marley was renowned for his distinctive vocal and songwriting style and he increased the visibility of Jamaican music worldwide and became a global figure in popular culture.

He became known as a Rastafarian icon, who infused his music with a sense of spirituality while also considered a global symbol of Jamaican music, culture and identity.

Marley, who was controversial in his outspoken support for democratic social reforms, also supported Pan-Africanisim, thus his songs resonate well with African liberation right from the 1960s.

Music expert, Samuel Moore, a frequent contributor to Singers Room, the voice of R&B around the world since 2005, contends that few artists have left a legacy as powerful as Bob Marley.

“More than just a musician, he was a revolutionary voice for peace, love, and social change,” he wrote for Singersroom.com; https://singersroom.com/w76/best-bob-marley-songs-of-all-time/ on February 19.

“His songs transcended borders, uniting people with messages of unity, resistance, and hope. With his signature reggae rhythms and soul-stirring lyrics, Marley transformed music forever, making reggae a global force that still resonates today.

“From anthems of freedom like ‘Redemption Song’ to feel-good classics like ‘Three Little Birds’, Marley’s music remains as relevant and inspiring as ever. Whether you’re a lifelong fan or just discovering his genius, these songs capture the very essence of his artistry.

“His ability to blend deep political messages with infectious melodies made him one of the most influential artists of all time.”

He thus highlighted the list of top 10 most popular Bob Marley songs, the celebrate the tracks that have defined generations: “These are the songs that continue to fill the airwaves, inspire movements, and keep Marley’s spirit alive.

1. ‘No Woman, No Cry’ (1974)

One of Bob Marley’s most moving and heartfelt songs, ‘No Woman, No Cry’ is a powerful anthem of resilience, hope, and comfort. Originally released on his 1974 album Natty Dread, the song paints a vivid picture of life in Trenchtown, the impoverished neighborhood in Kingston, Jamaica, where Marley grew up.

Through its soothing melody and deeply emotional lyrics, the song reassures a struggling woman that better days are ahead. While the original studio recording is touching, it was the 1975 live version from Live! — recorded at London’s Lyceum Theatre — that truly immortalised the song.

With its warm organ melodies and Marley’s raw, soulful delivery, it became one of reggae’s most cherished classics.

2. ‘One Love/People Get Ready’ (1977)

A timeless anthem of peace and unity, ‘One Love’ is perhaps Bob Marley’s most recognisable song. Originally recorded with The Wailers in 1965, the version that gained worldwide fame was released on Exodus in 1977.

Infused with spiritual and political messages, the song incorporates elements from Curtis Mayfield’s People Get Ready, blending themes of love, hope, and togetherness.

With its upbeat rhythm, infectious harmonies, and universally uplifting lyrics, ‘One Love’ became an international symbol of social change and a rallying cry for world peace.

3. ‘Redemption Song’ (1980)

Stripping away his signature reggae sound, ‘Redemption Song’ is a deeply introspective acoustic ballad that stands as one of Marley’s most profound works.

Released on Uprising in 1980, the song was written while Marley was battling cancer, giving its lyrics even greater weight. Inspired by a speech from activist Marcus Garvey, the song speaks of liberation from mental and physical oppression, urging listeners to “emancipate yourselves from mental slavery.”

Its raw simplicity and poignant message resonate far beyond reggae, making it one of the most powerful protest songs in history.

4. ‘Three Little Birds’ (1977)

Few songs radiate positivity quite like ‘Three Little Birds’. Featured on Exodus (1977), its cheerful melody and reassuring lyrics — ”Don’t worry about a thing, ’cause every little thing is gonna be alright” — have comforted listeners for generations.

Some believe the title refers to three actual birds Marley saw outside his window, while others speculate it represents his backup singers, ‘The I Threes’.

The I-Threes were the most influential female singing group in the history of Jamaican music, featuring Rita Marley, Marcia Griffiths and Judy Mowatt. They provided the rich harmonies for Bob Marley’s performances and recordings from 1974 until his death 10 years later.

Regardless of its inspiration, the Three Little Birds’ message of optimism and its lighthearted reggae groove continue to bring joy worldwide.

5. ‘Buffalo Soldier’ (1983)

Released posthumously on Confrontation (1983), ‘Buffalo Soldier’ tells the historical story of African American soldiers forced to serve in the US Cavalry after the Civil War.

Through Marley’s lyrics, the song highlights themes of oppression, survival, and resilience, making it both a history lesson and an anthem of empowerment.

The song’s catchy chorus — ”Woy yoy yoy” — and steady reggae beat make it one of Marley’s most recognizable tunes, resonating deeply with themes of black identity and resistance.

6. ‘Could You Be Loved’ (1980)

A perfect fusion of reggae and disco, ‘Could You Be Loved’ stands out as one of Marley’s most danceable tracks. Released on Uprising (1980), the song carries an uplifting message about staying true to oneself in the face of societal pressures.

Its pulsing beat, infectious guitar riffs, and smooth harmonies gave it crossover appeal, making it a global hit. With its universal lyrics and irresistible groove, the song remains a favorite on dance floors and reggae playlists worldwide.

7. ‘Is This Love’ (1978)

Featured on Kaya (1978), ‘Is This Love’ is one of Marley’s most romantic songs, whose smooth, mellow reggae rhythm pairs beautifully with heartfelt lyrics describing deep, unconditional love.

Marley’s warm, soulful vocals make it feel like an intimate confession, while the song’s dreamy melody remains instantly recognisable. Its laid-back yet passionate vibe has made it a beloved favorite for couples and reggae lovers alike.

8. ‘Jamming’ (1977)

A joyous celebration of music and togetherness, ‘Jamming’ is one of Bob Marley’s most energetic tracks. Released on Exodus (1977), the song’s lively groove and carefree lyrics make it an anthem for good times.

The catchy chorus — ”We’re jamming, I hope you like jamming too” — embodies the essence of reggae and its power to bring people together. A staple of Marley’s live performances, the song remains a feel-good classic that continues to electrify audiences worldwide.

9. ‘Stir It Up’ (1973)

Originally written by Marley in 1967 and recorded by Johnny Nash, ‘Stir It Up’ became a global hit when The Wailers released their own version on Catch a Fire (1973).

A sensual, romantic tune, the song’s smooth lyrics and relaxed rhythm create an irresistible groove. With Marley’s velvety vocals and The Wailers’ laid-back instrumentation, ‘Stir It Up’ is one of reggae’s most enchanting love songs, evoking warmth and intimacy.

10. ‘I Shot the Sheriff (1973)

One of Marley’s most famous songs, ‘I Shot the Sheriff’ tells the gripping story of a man accused of murder. First appearing on Burnin’ (1973), the song’s lyrics reveal a man admitting to shooting a corrupt sheriff but denying the killing of a deputy.

The track’s themes of injustice and resistance struck a chord with listeners. While Marley’s version was already a reggae hit, Eric Clapton’s 1974 cover introduced it to rock audiences, further cementing its legendary status.

Born in Nine Mile, Jamaica, Marley began his career in 1963, after forming the group Teenagers with Peter Tosh and Bonney Wailer, which became the Wailers — who released their debut studio album in 1965; The Wailing Wailers, which included the single ‘One Love’, a reworking of ‘People Get Ready’.

It was popular worldwide and established the group as a rising figure in reggae. The Wailers released 11 more studio albums, and after signing to Island Records, changed their name to Bob Marley and the Wailers.

While initially employing louder instrumentation and singing, they began engaging in rhythmic-based song construction in the late 1960s and early 1970s, which coincided with Marley’s conversion to Rastafari.

Around this time, Marley relocated to London, and the group embodied their musical shift with the release of the album The Best of The Wailers (1971).

Bob Marley and the Wailers began to gain international attention after signing to Island and touring in support of the albums Catch a Fire and Burnin’ (both 1973).

Following their disbandment a year later, Marley carried on under the band’s name. The album Natty Dread (1974) received positive reviews and in 1975, following the global popularity of Eric Clapton’s version of Marley’s ‘I Shot the Sheriff’, Marley had his international breakthrough with his first hit outside Jamaica, a live version of ‘No Woman, No Cry’ from the Live! album.

This was followed by his breakthrough album in the United States, Rastaman Vibration(1976), which reached the Top 50 of the Billboard Soul Charts.

A few months later, Marley survived an assassination attempt at his home in Jamaica, which was believed to be politically motivated, which forced him to permanently relocate to London, where he recorded the album Exodus, which incorporated elements of blues, soul and British rock — which had commercial and critical success.

In 1977, Marley was diagnosed with acral lentiginous melanoma which he died of in May 1981 and as fans around the world expressed their grief, and he received a state funeral in Jamaica.

The greatest hits album Legend was released in 1984 and became the best-selling reggae album of all time, that also ranked Marley as one of the best-selling reggae music artists of all time, with estimated sales of more than 75 million records worldwide.

He was posthumously honoured by Jamaica soon after his death with a designated Order of Merit (OM) by his nation and in 1994, Marley was posthumously inducted into the Rock and Roll Hall of Fame.

The Rolling Stone ranked him No. 11 on its list of 100 Greatest Artists of All Time and No. 98 on its list of the 200 Greatest Singers of All Time.

His other achievements include a Grammy Lifetime Achievement Award, a star on the Hollywood Walk of Fame and induction into the Black Music & Entertainment Walk of Fames.—Music career content by Wikipedia

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In honor of Black History Month, The Chronicle takes a look at Wilhelm Delano “Del” Meriwether, Duke’s first Black medical student and a world-class sprinter: 

As Wilhelm Delano “Del” Meriwether watched the United States track team struggle against France during a 1970 track meet, he boldly told his wife, “Hey, I think I can beat those guys.”

Myrtle Meriwether waved her husband’s comment off. Del was not an athlete. He had neither a coach, nor any training experience. At the time, he was a 27-year-old hematologist who had become the first Black person to graduate from the Duke School of Medicine just three years prior.

But a year after Del made his ambitious declaration while lying in bed watching the American sprinters flounder on TV, he made good on his promise. A doctor by day but sprinter by night, Meriwether broke world records seemingly without breaking a sweat, eventually finding himself inches away from becoming an Olympian just two years after he stepped onto the track for the first time.

Despite the acclaim, Meriwether’s track accolades constituted just one chapter of a long and dynamic career featuring civil rights activism, public health leadership and investment in underserved communities at home and abroad.

* * *

Born on April 23, 1943, in Nashville, Tennessee, and raised in segregated Charleston, South Carolina, Meriwether displayed an aptitude for science from a young age. He appeared in the national science fair twice while attending Burke High School and worked in a veterinary hospital while still a student. By the time he graduated, Meriwether had been recognized by the American Veterinary Medical Association for his research on internal parasites found in dogs.

Impressed by his accolades, Michigan State University recruited Meriwether to its veterinary program in the fall of 1960. After a year at the school, however, he realized that his interests lay in human medicine, so he decided to switch to the pre-medical route.

“[T]hey simply needed help, and with my father and others, we helped liberate a good institution,” he said. “Everyone benefited.”

As part of the admissions process, though, Meriwether was asked to come to Duke for an interview — an experience that almost convinced him to not enroll at the University. After his Sunday evening arrival at the Raleigh-Durham airport, a tired and hungry Meriwether made it to campus looking for something to eat.

The University cafeteria was closed, so Meriwether asked a Black woman on duty where he could find food. She replied, “there’s no place nearby for Black men and women to eat,” but when Meriwether pressed further, she eventually gave him vague directions to a place named “the Blue Light.”

But Meriwether was turned away by the restaurant’s owner, who stated that the young Black man “did not belong inside the restaurant with clients.” After a 10-minute standoff, an angry Meriwether left hungry.

He said he refrained from telling Duke’s administration about the incident. Once he was accepted, though, he made it a priority to push the University to change both its policies and the policies of private establishments that served Duke students to become more inclusive.

Influenced by the Civil Rights Movement, Meriwether advocated for increasing the diversity of students and faculty on campus. The hospital also integrated its wards while he was a student, though he noted he was not an “active” participant in the process, which went “smoothly” with the “blessing” of some University administrators.

While many of his peers who led integration efforts at other universities faced backlash and made national headlines, Meriwether did not find his experience at Duke to be “a huge event.”

“I don’t think that it’s always necessary to make a big to-do about something that is morally right and that needs to be done,” Meriwether said in the 2008 interview. “I think the quieter things can be done, the better.”

In 1967, he graduated from Duke with honors.

Meriwether went on to pursue an internship at the University of Pennsylvania, working under former Duke professor James Wyngaarden, and in 1969, he moved to the Baltimore Cancer Research Center. It was then that he picked up running on the side, for “exercise and entertainment,” he said.

By June 1971, Meriwether was competing in the Amateur Athletic Union championships against world-record holders. Clad in an unconventional uniform of gold swimming trunks and black-and-white suspenders over a hospital T-shirt, he clocked a stunning nine seconds in the 100-yard dash. At the time, the feat had only been achieved by one other man. Meriwether’s time was deemed “wind-aided” — otherwise, he would hold the record today (though the event was replaced by the 100-meter dash in most competitions in 1970).

Meriwether picked up several national titles over the course of his running career. Representing the Baltimore Olympic Club, he logged a 9.6 100-yard in the South Atlantic AAU meet, a 9.5 in the Baltimore Municipal Games and a 9.4 at the All-Eastern. Meriwether’s sprinting escapades remained a side hustle; though he spent his nights training alone on the Johns Hopkins University track, his days were devoted to treating leukemia patients.

Still, the young hematologist’s prowess at the sport was undeniable. He was profiled by national outlets including The New York Times, Sports Illustrated and Time, and readers couldn’t get enough of the thrilling underdog tale.

But staying true to the shooting star storyline his ascendancy seemed to emulate, Meriwether’s moment in the spotlight was short-lived. In 1972, the fledgling track star lost out on a chance at that year’s Olympic Games due to a knee injury. After a similar injury took him out of the running in 1976, Meriwether retired from the sport to focus on his career in medicine.

Before retiring from running, Meriwether had completed his residency at the Ohio State University, then conducted hematology research at Harvard Medical School and Boston’s Thorndike Memorial Laboratory before earning a master’s degree in public health from Johns Hopkins.

He served as a 1973-74 White House Fellow, and in 1976, he was appointed director of the U.S. Public Health Service’s National lnfluenza Immunization Program amid fears of a swine flu epidemic. There, Meriwether led a team that helped immunize 40 million people against the virus by the end of the year.

In 1983, Meriwether moved to Gazankulu, South Africa, on a mission trip with his second wife, Nomvimbi, who was born and raised in the African country but studied in the United States as an adult. There, Meriwether became one of only six physicians available to treat half a million people.

The couple’s stay was only meant to last a year, but they ended up spending eight years serving the community, a period Meriwether looked back on as “the most rewarding of [his] life” in a 1997 interview with Sports Illustrated.

Some of his work entailed petitioning for supplies, teaching about birth control and treating patients at the rural Tintswalo Hospital. Many of Meriwether’s patients were women, children and elderly refugees who had been relocated from the neighboring country of Mozambique, then in the throes of civil war.

According to Meriwether, his experience of the American Civil Rights Movement and integrating Duke’s medical school prepared him to be a part of the South African anti-apartheid movement, which he characterized in 2008 as “the last civil rights movement on earth based on color.”

“I prefer to use the word ‘liberate,’ as opposed to merely ‘integrate,’” Meriwether said in the 2008 interview. “… My wife and I did not integrate South Africa. We helped liberate those who were in positions of leadership, as well as the masses who were discriminated against and confined.”

In 1990, Meriwether returned to the U.S. and served as an emergency doctor in the Washington, D.C. area. He has since provided emergency medical services in Pennsylvania and Maryland.  

He and his wife founded the Meriwether Foundation in 2007, a nonprofit that operates “health, education, nutrition and economic empowerment programs in rural and peri-urban areas of South Africa, Zimbabwe, Zambia, Malawi and Mozambique.”

Meriwether — now 81 years old — has retired in Maryland, passing on the baton to the next generation of Duke’s Black medical students.

Editor’s note: Meriwether did not respond to The Chronicle’s request to interview ahead of publication.

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